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      Massage Therapy

      The Benefits of Massage Therapy Services

      More and more people are finding the benefits of massage therapy services. The health benefits of massage therapy have been well-documented, and there is growing evidence that massage therapy can be an effective treatment for a wide variety of conditions.

      Massage therapy is known to help relieve pain, improve circulation, reduce stress, and promote relaxation. Massage therapy can also be used to improve mobility and range of motion, and to aid in the rehabilitation of injuries.

      Deep Tissue Massage Therapy

      Deep tissue massage therapy is a type of massage that is designed to target the deeper layers of muscle and connective tissue in the body. This type of massage can be beneficial for people who experience chronic pain or muscle tension.

      Deep tissue massages are slower and more intense than other types of massage, as the therapist works to release the tension in the muscles. This type of massage can also be somewhat painful, as the therapist is working to release knots and adhesions in the muscles. However, many people find the pain to be worth it, as deep tissue massage can be very relaxing and therapeutic.

      If you are interested in trying deep tissue massage, contact a qualified therapist at Lifestyle Chiropractic who has experience in this type of massage.

      massage therapy

      Swedish Massage Therapy

      Swedish massage therapy is one of the most popular and well-known types of massage. This therapy uses long strokes, kneading, and friction to relax the muscles and ease tension in the body. It is often used as a full-body massage and can be beneficial for both the mind and body.

      This type of massage can be very relaxing and is a great way to reduce stress.

      massage therapist

      Prenatal Massage during pregnancy

      Prenatal massage is a therapeutic massage tailored specifically to the needs of a pregnant woman. It is also known as pregnancy massage. Prenatal massage is a great way to relax and relieve the aches and pains of pregnancy. Studies have shown that prenatal massage can reduce anxiety, ease depression, and improve labor outcomes.

      Prenatal massage is usually done with the pregnant woman lying on her side. We use a variety of strokes and techniques to relax the muscles and ease the aches and pains of pregnancy.

      Prenatal massage is safe for most pregnant women. However, if you have any concerns, please consult with your doctor before booking a session.

      prenatal massage

      Myofascial Massage Therapy

      Myofascial massage therapy is a type of massage therapy that is used to treat pain and dysfunction in the myofascial system. The myofascial system is the connective tissue that surrounds and supports the muscles. This type of massage therapy can be used to treat a wide variety of conditions, including:

      -Chronic pain

      -Muscle tension and trigger points

      -Inflammatory conditions

      -Fascial restrictions

      Myofascial massage therapy is an effective treatment for many conditions because it releases the myofascial restrictions that can cause pain and dysfunction. If you are suffering from any of the conditions listed above, myofascial massage therapy may be able to help you find relief.

       

      chiropractor bismarck

      At Lifestyle Chiropractic, we offer a variety of massages to help you relax and rejuvenate. Whether you’re looking for a Swedish massage or a deep tissue massage, we have something for everyone. We also offer specialty massages such as pregnancy massages. Call us today to book your appointment!

      Bismarck Address:

      535 S 7th St (located in the Southridge Center)
      Bismarck, ND 58504

       

       

       

      Looking for a chiropractor open on Saturday?  We are open!


      B
      ismarck Hours:

      Mon 9am–5:30pm
      Tues 9am–4pm
      Wed 9am–5:30pm
      Thurs 9am–4pm
      Fri-Sat 9am–12pm
      After hours appts. available by request

      We accept most insurances

      Hebron Address:

      725 Main Street
      Hebron, ND 58638

      Hebron Hours:

      Tues 9:30am–5:30pm
      Thurs 9:30am–2:30pm