The Benefits of Massage Therapy Services
More and more people are finding the benefits of massage therapy services. The health benefits of massage therapy have been well-documented, and there is growing evidence that massage therapy can be an effective treatment for a wide variety of conditions.
Massage therapy is known to help relieve pain, improve circulation, reduce stress, and promote relaxation. Massage therapy can also be used to improve mobility and range of motion, and to aid in the rehabilitation of injuries.
Deep Tissue Massage Therapy
Deep tissue massage therapy is a type of massage that is designed to target the deeper layers of muscle and connective tissue in the body. This type of massage can be beneficial for people who experience chronic pain or muscle tension.
Deep tissue massages are slower and more intense than other types of massage, as the therapist works to release the tension in the muscles. This type of massage can also be somewhat painful, as the therapist is working to release knots and adhesions in the muscles. However, many people find the pain to be worth it, as deep tissue massage can be very relaxing and therapeutic.
If you are interested in trying deep tissue massage, contact a qualified therapist at Lifestyle Chiropractic who has experience in this type of massage.
Swedish Massage Therapy
Swedish massage therapy is one of the most popular and well-known types of massage. This therapy uses long strokes, kneading, and friction to relax the muscles and ease tension in the body. It is often used as a full-body massage and can be beneficial for both the mind and body.
This type of massage can be very relaxing and is a great way to reduce stress.
Prenatal Massage during pregnancy
Prenatal massage is a therapeutic massage tailored specifically to the needs of a pregnant woman. It is also known as pregnancy massage. Prenatal massage is a great way to relax and relieve the aches and pains of pregnancy. Studies have shown that prenatal massage can reduce anxiety, ease depression, and improve labor outcomes.
Prenatal massage is usually done with the pregnant woman lying on her side. We use a variety of strokes and techniques to relax the muscles and ease the aches and pains of pregnancy.
Prenatal massage is safe for most pregnant women. However, if you have any concerns, please consult with your doctor before booking a session.
Myofascial Massage Therapy
Myofascial massage therapy is a type of massage therapy that is used to treat pain and dysfunction in the myofascial system. The myofascial system is the connective tissue that surrounds and supports the muscles. This type of massage therapy can be used to treat a wide variety of conditions, including:
-Muscle tension and trigger points
Myofascial massage therapy is an effective treatment for many conditions because it releases the myofascial restrictions that can cause pain and dysfunction. If you are suffering from any of the conditions listed above, myofascial massage therapy may be able to help you find relief.
At Lifestyle Chiropractic, we offer a variety of massages to help you relax and rejuvenate. Whether you’re looking for a Swedish massage or a deep tissue massage, we have something for everyone. We also offer specialty massages such as pregnancy massages. Call us today to book your appointment!
535 S 7th St (located in the Southridge Center)
Bismarck, ND 58504
Looking for a chiropractor open on Saturday? We are open!
After hours appts. available by request
We accept most insurances
725 Main Street
Hebron, ND 58638